<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>VITALS — The signal in the health noise.</title><description>VITALS is the daily brief on global health news, med-tech releases, and the products worth buying. We read 100 stories so you read one.</description><link>https://thevitals.co/</link><language>en-us</language><item><title>100 Biomarkers, No Doctor’s Visit</title><link>https://thevitals.co/issues/at-home-blood-testing/</link><guid isPermaLink="true">https://thevitals.co/issues/at-home-blood-testing/</guid><description>Function Health and the at-home testing boom — what full-panel blood work actually tells you.</description><pubDate>Tue, 23 Jun 2026 00:00:00 GMT</pubDate><category>Releases</category></item><item><title>Red Light Therapy: Hype vs. What Actually Works</title><link>https://thevitals.co/issues/red-light-therapy/</link><guid isPermaLink="true">https://thevitals.co/issues/red-light-therapy/</guid><description>6,000 studies, wild claims. Where the evidence is real — and the panels worth buying.</description><pubDate>Sat, 20 Jun 2026 00:00:00 GMT</pubDate><category>Reviews</category></item><item><title>The Best Hearing Aid Might Be in Your Pocket</title><link>https://thevitals.co/issues/otc-hearing-aids/</link><guid isPermaLink="true">https://thevitals.co/issues/otc-hearing-aids/</guid><description>AirPods Pro 3 are FDA-registered hearing aids now — the $249 option vs the $2,000 one.</description><pubDate>Thu, 18 Jun 2026 00:00:00 GMT</pubDate><category>Global News</category></item><item><title>Creatine Isn’t a Gym Supplement Anymore</title><link>https://thevitals.co/issues/creatine-longevity/</link><guid isPermaLink="true">https://thevitals.co/issues/creatine-longevity/</guid><description>The 2026 research says it helps the aging brain, not just muscle. Here’s what’s worth taking.</description><pubDate>Tue, 16 Jun 2026 00:00:00 GMT</pubDate><category>Reviews</category></item><item><title>Saturday Brief — 2026-06-13</title><link>https://thevitals.co/brief/2026-06-13/</link><guid isPermaLink="true">https://thevitals.co/brief/2026-06-13/</guid><description>A blood-pressure drug that targets the hormone, not the symptom — plus the first new quit-smoking pill in 20 years and a COVID pill you take after exposure.</description><pubDate>Sat, 13 Jun 2026 12:00:00 GMT</pubDate><category>Daily Brief</category></item><item><title>Your Glucose, No Prescription Needed</title><link>https://thevitals.co/issues/cgm-goes-otc/</link><guid isPermaLink="true">https://thevitals.co/issues/cgm-goes-otc/</guid><description>Over-the-counter glucose monitors are here for everyone. What the data tells you — and what to buy.</description><pubDate>Sat, 13 Jun 2026 00:00:00 GMT</pubDate><category>Releases</category></item><item><title>AI Now Spots Cancer Better Than the Average Radiologist</title><link>https://thevitals.co/issues/ai-reading-your-scans/</link><guid isPermaLink="true">https://thevitals.co/issues/ai-reading-your-scans/</guid><description>The diagnostic shift is real. Here’s how to put a piece of it in your own home.</description><pubDate>Fri, 12 Jun 2026 00:00:00 GMT</pubDate><category>Global News</category></item><item><title>We Tested Every Sleep Ring. One Just Got Benched.</title><link>https://thevitals.co/issues/sleep-ring-showdown/</link><guid isPermaLink="true">https://thevitals.co/issues/sleep-ring-showdown/</guid><description>Oura 4 vs WHOOP 5.0 vs Pixel Watch 4 — 30 nights, one honest verdict.</description><pubDate>Thu, 11 Jun 2026 00:00:00 GMT</pubDate><category>Reviews</category></item><item><title>The Pill That Ends the Injection Era</title><link>https://thevitals.co/issues/glp1-pill-era/</link><guid isPermaLink="true">https://thevitals.co/issues/glp1-pill-era/</guid><description>20.7% weight loss, no needles — and the 4 products GLP-1 users actually need.</description><pubDate>Wed, 10 Jun 2026 00:00:00 GMT</pubDate><category>Releases</category></item></channel></rss>